Psychology & Psychotherapy
Online Private Practice for Psychological Counseling & Psychotherapy for Individuals and Couples
Approach
My work combines psychological clarity with a body-oriented, trauma-informed, and process-oriented understanding of change.
The focus is on a clear, safe, and mindful process. I view recurring patterns, internal conflicts, and physical and emotional reactions not as flaws, but as meaningful responses to past experiences.
“I work with people who want to understand themselves more deeply — not to optimize themselves, but to connect with what is already within them.”
❋ Acceptance
Acceptance does not mean approving of something or remaining passive. It means meeting inner reality honestly: feelings, thoughts, bodily reactions, protective patterns, and biographical imprints. Only when something is allowed to be seen can it begin to change.
❋ Body and Emotions
The body is a central gateway to psychological processes. In therapy, we work to better understand bodily signals, emotions, and nervous system responses, to build a sense of safety within your own body, and to develop new forms of regulation.
❋ Responsibility
Responsibility means taking your own story seriously without reducing yourself to it. It means recognizing your patterns, making new choices, and gradually becoming able to act again — not from pressure, but from inner clarity.
❋ Relationship & Integration
Healing does not happen through insight alone, but through new experiences. The therapeutic relationship offers a safe space in which old patterns can become visible, new relational experiences can emerge, and change can gradually be integrated into everyday life.
“We cannot change anything,
until we accept it.”Carl Jung
Ways of Working Together
Fees, scope, rhythm, and suitable appointment times are discussed together during the initial consultation.
Sessions take place online. The fee depends on the format and duration of the session and ranges from €100 to €250 per session.
Payment in instalments is possible by arrangement.
For people for whom the regular fee is currently not possible, I offer a limited number of reduced-rate places each year. You are welcome to ask during the initial consultation whether a place is currently available.
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Psychological counseling is suitable if you are looking for regular reflection, psychological understanding, and clear guidance.
The focus is on your current life situation, recurring patterns, decisions, relationships, or inner conflicts. The sessions offer guidance and support you in understanding yourself more clearly, recognizing inner dynamics, and acting with greater awareness.
Psychological Counseling
1 Individual Session of 45 Minutes
Fee: 100 € -
In talk psychotherapy, the focus is on your current life situation, inner conflicts, relationship patterns, and recurring emotional dynamics.
Through conversation, reflection, and psychological understanding, we develop a clearer sense of your inner patterns. The sessions support you in gaining new perspectives and relating to yourself and others more consciously.
Talk Psychotherapy
1 Session of 60 Minutes
Fee: 145 € -
Somatic psychotherapy goes beyond mere understanding, actively integrating the body, nervous system, and emotional experience into the therapeutic process.
Beyond conversation and reflection, it involves mindfully perceiving bodily reactions, inner parts, emotional protective patterns, and old imprints. This creates space to build safety within your own body and gently integrate internal processes.
Somatic Psychotherapy
1 Session of 90 Minutes
Fee: 220 € -
Couples counseling offers you a clear space to understand your relationship more consciously and to begin changing entrenched dynamics together.
The focus is on your communication, emotional reactions, needs, boundaries, vulnerabilities, and recurring conflict patterns. The sessions offer a safe space where both perspectives can be heard and new forms of understanding, responsibility, and connection can emerge.
I usually begin with separate individual sessions to understand each person’s perspective first. From there, we continue the process together in joint sessions. Additional individual sessions may also be helpful later on to explore personal themes, inner patterns, or emotional reactions in more depth.
Couples Counseling
1 session of 90 minutes
Fee: 250 €