Welcome to Notes to Grow – a personal growth blog where I share raw, authentic reflections on mental health, emotional healing, and the journey to living authentically.
These entries capture my current state of consciousness as I make sense of my feelings and perceptions, continuing to grow with each reflection.
Each post is personal and raw—some may resonate, while others may challenge. Use what inspires you and let go of the rest.
Notes to Grow
At its heart, this blog is my space to explore, feel, and connect with my true self. You're in the right place if you're seeking insights into personal development and self-reflection. This is the purpose of this blog.
The Disease That Healed Me: GNE Myopathy
A personal story of being diagnosed with GNE myopathy — and how what first felt like a collapse became the beginning of a deep inner healing. This is a journey of fear, self-abandonment, transformation, and ultimately, coming home to myself.
The Haircut - A story about self-worth, safety, and saying yes to being bold.
What began as a quiet night around the fire turned into something sacred—a spontaneous haircut by celebrity stylist Riawna Capri that became a leap into trust, healing, and self-worth. This is not just a story about hair. It’s about beauty, boldness, and saying yes to the woman you're becoming.
