Notes to Grow
Welcome to Notes to Grow – a personal growth blog where I share raw, authentic reflections on mental health, emotional healing, and the journey to living authentically.
These entries capture my current state of consciousness as I make sense of my feelings and perceptions, continuing to grow with each reflection.
Each post is personal and raw—some may resonate, while others may challenge. Use what inspires you and let go of the rest.
At its heart, this blog is my space to explore, feel, and connect with my true self. You're in the right place if you're seeking insights into personal development and self-reflection. This is the purpose of this blog.

You’re Not Here to Decide Who You Are— You’re Here to Remember
A quote from The Matrix invites a radical shift in perspective: What if your path wasn’t meant to be decided—but remembered? This post explores the illusion of control, the role of pain, and the truth that arises when you stop trying to force it.

Fear Is Not the Enemy
What if fear isn’t here to stop you — but to guide you home?
This is a midnight moment I had with my own anxiety — a raw, unfiltered reflection on fear, truth, and the body’s quiet wisdom. Maybe it speaks to something in you, too.

How a Rare Disease Transformed My Perspective on Life
It wasn’t my body that needed healing—it was my mind. Letting go of what I thought life should look like was the hardest part. But in that stillness, I found something far greater than I could have ever imagined. Joy. Love. Beauty. Gratitude. Discover my journey of transformation and the lessons I learned from a rare disease that taught me to see with my heart instead of my mind.